Antioxidants | TwoHealthy.com

Our Top 3 Super-fruits

Posted by HealthNut on February 7, 2013 · 0 Comment

blackcurrants For many of us, the miserable winter weather brings on colds, coughs, dry hands and chapped lips. So what better way to fight off those pesky winter germs than fuelling your immune system [...]

Filed in: Top Ten

Limes – Health Benefits

Posted by Julie on September 18, 2011 · 0 Comment

Consider limes whenever you have a cold! Originating in Southeast Asia, the fruit known as lime is the smallest fruit from the citrus family. Containing twice the juice a lemon does, it might actually [...]

Filed in: Health Tips, Nutrition

Efficient Remedies For Dark Circles

Posted by Julie on September 7, 2011 · 0 Comment

Cucumber slices make dark circles disappear! Either every morning or only after sleepless nights, dark circles inevitably bother us because of the more than obvious way they affect our beloved esthetics. [...]

Filed in: Health Tips

Kiwis&Health

Posted by Julie on September 5, 2011 · 0 Comment

Tasty and healthy as well, kiwis are a good snack choice Kiwis – rich in taste and pretty colored; did you know that they contain more vitamin C than oranges? Furthermore, a kiwi has as much potassium [...]

Filed in: Health Tips, Nutrition

Jasmine – Tea and Aromatherapy

Posted by Julie on August 8, 2011 · 0 Comment

Jasmine flower Jasmine tea, usually mixed with green tea leaves proves to have a great contribution to the health of those who consume this unusually scented tea. Moreover, besides being scented, it seems [...]

Filed in: Health Tips, Nutrition

The Benefits Of Seawater Exposure

Posted by Julie on August 5, 2011 · 1 Comment

Did you know seawater had such an effect on the human body? Seawater and seaweed have been used for thousands of years for their health properties, especially by Europeans. Even though drinking it can [...]

Filed in: Health Tips, Top Ten, Vacation

Basil – Health Benefits

Posted by Julie on August 4, 2011 · 1 Comment

Basil - a truly wonderful plant Basil, a plant frequently used in Mediterranean dishes, gives us more than its flavor. In fact, it has been used for centuries for its health properties. Here are just 10 [...]

Filed in: Health Tips, Nutrition, Top Ten

Organic Food

Posted by Julie on July 28, 2011 · 1 Comment

Healthy, organically grown birds Nowadays we can purchase organic foods from almost any grocery store. But is it worth spending twice or even thrice as much for food that you can buy it cheaper from the [...]

Filed in: Nutrition

Antioxidants – Why and Where

Posted by Julie on July 18, 2011 · 3 Comments

Antioxidant Sources Antioxidants, the substances that protect us against free radicals need to be lavished in our systems in order to maintain or general health and to gain protection against chronic diseases [...]

Filed in: Health Tips, Lifestyle, Nutrition

Why You Should Drink Tea

Posted by Julie on July 7, 2011 · 2 Comments

Green tea Asians drink tea daily and they are considered the healthiest people on Earth due to the fact that they have always been aware of its beneficial properties. So why shouldn’t we follow their [...]

Filed in: Nutrition