Tag Archives : cancer prevention

Tasty and healthy as well, kiwis are a good snack choice Kiwis – rich in taste and pretty colored; did you know that they contain more vitamin C than oranges? Furthermore, a kiwi has as much potassium [...]

A date a day keeps the doctor away! The fruit called date, also known as ‘the crown of sweets’ has uncountable nutritional value, thus it brings us many health benefits.  They are a great source of [...]

Green tea Asians drink tea daily and they are considered the healthiest people on Earth due to the fact that they have always been aware of its beneficial properties. So why shouldn’t we follow their [...]

Tomatoes and garlic, two of the healthiest foods Our diet represents a major concern nowadays, as it is the most important factor in living a healthy life, along with exercising. Hippocrates once said [...]