Disease Prevention | TwoHealthy.com

How To Prevent Common Colds

Posted by Julie on September 19, 2011 · 0 Comment

Hate catching a cold? Prevention is the solution! The cold season is coming and, hand in hand with it, the common cold and the flu. Are you tired of this? I am pretty sure this is an analogy that everyone [...]

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Soybeans – Health Benefits

Posted by Julie on September 19, 2011 · 3 Comments

Soybean consumption prevents the occurance of prostate cancer Soybeans have long been valued in the East Asian diets because of their high nutritional values and their culinary versatility. Soybeans are [...]

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Kiwis&Health

Posted by Julie on September 5, 2011 · 0 Comment

Tasty and healthy as well, kiwis are a good snack choice Kiwis – rich in taste and pretty colored; did you know that they contain more vitamin C than oranges? Furthermore, a kiwi has as much potassium [...]

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Dates – What They Do For You

Posted by Julie on September 4, 2011 · 1 Comment

A date a day keeps the doctor away! The fruit called date, also known as ‘the crown of sweets’ has uncountable nutritional value, thus it brings us many health benefits. They are a great source of [...]

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Ginseng – Ways It Can Help You

Posted by Julie on September 2, 2011 · 0 Comment

Another miraculous plant Ginseng is another miraculous plant that has been used by Asians for its health properties for thousands of years, being widely known as a bringer of longevity. At some point it [...]

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Anemia – What You Need To Know

Posted by Julie on September 2, 2011 · 2 Comments

Anemia Anemia is a disease characterized by the lack of red blood cells (erythrocytes), the inability to bind oxygen to red blood cells (due to the lack of hemoglobin or the inappropriate shape of the [...]

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Argan Oil&Your Skin

Posted by Julie on August 30, 2011 · 0 Comment

The Liquid Gold Argan oil has been used for centuries by the people of Morocco, but only recently it received world-wide recognition for its numberless health benefits. Also known as ‘The Liquid [...]

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Healthy Tanning Tips

Posted by Julie on August 13, 2011 · 1 Comment

If tanning is a must, read the advice given in this article. Needless to say, the healthiest tanning option is the one that doesn’t involve the sun or a tanning bed. However, since summertime is the [...]

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How To Delay Early Menopause

Posted by Julie on August 11, 2011 · 1 Comment

Early menopause? Not if you have a healthy lifestyle! Menopause comes with age and takes away some of the things you never knew how to live without. Hot flashes and mood swings are an unpleasant, yet unavoidable [...]

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Ginkgo Biloba – A Miraculous Plant

Posted by Julie on August 11, 2011 · 2 Comments

From memory problems to impotence, Ginkgo Biloba cures it. Ginkgo Biloba is an antediluvian plant that has always been appreciated for its health benefits. Numerous studies have proven that it improves [...]

Filed in: Health Tips, Lifestyle, Nutrition