Posted by Julie on April 22, 2013 ·
Sauna
Losing weight is not an easy thing, that’s for sure. Mainly, in order to do that, you have to burn the extra calories that have found a lovely home in your system, waiting to be transformed into [...]
Posted by Julie on July 24, 2011 ·
Is it worth it?
Smoking does not give you enough benefits to jeopardize your health by increasing the risk of getting cancer, even though you may enjoy every second of it, mainly because of the sensation [...]
Posted by Julie on July 22, 2011 ·
Chamomile Flower
Chamomile infusions are one of the most beneficial drinks, even though they are not literally consumed. German chamomile is probably the most popular and most researchers have conducted [...]
Posted by Julie on July 19, 2011 ·
Yoga - it's not that difficult
Yoga has been practiced for thousands of years, which is surely proof of its fabulous potential and its health benefits. From disease prevention to general calmness, [...]
Posted by Julie on July 12, 2011 ·
Apply a daily moisturizer. It will do wonders
Skin, the largest organ contained by our bodies is also the most prone to harm, being exposed to all types of elements, from dry wind to violent sun rays that [...]