Tag Archives : minerals

Sea food and salad - natural sources of iodine We have established in the previous post that minerals are key ingredients of a healthy life along with vitamins, though both have no nutritional value, therefore [...]

Vegetables, milk and nuts should be consumed daily What are minerals and what is their role in the human body? When we are referring to minerals we speak of a variety of substances generally found in [...]

Milk? Yes, please! Bones. They are most likely to be the only remnants that resist the test of time. Even though this might prove to be useful to scientists over the years, as technology evolves and we [...]

Eating Chocolate Doubtlessly, when we think of chocolate, we think only of the sheer delight brought by its flavor. Of course, that happens for a short period of time, as the thought of getting fat seems [...]