Nutrition | TwoHealthy.com

Honey – Sweet&Healthy

Posted by Julie on August 8, 2011 · 1 Comment

There's more besides its taste.. Usually, when we eat something sweet we feel the guilt afterwards. However, as far as honey is concerned, there are many other benefits besides its deliciousness. I [...]

Filed in: Health Tips, Nutrition

Top 5 Healing Condiments

Posted by Julie on July 31, 2011 · 1 Comment

Condiments - not only spicy, but healing as well. Have you ever thought that the condiments you put in your meals to spice things up a bit might actually play a major role in maintaining your health? Furthermore, [...]

Filed in: Nutrition, Top Ten

Top 5 Natural Antibiotics

Posted by Julie on July 31, 2011 · 1 Comment

Garlic - one of the best natural antibiotics Antibiotics seem to be more than necessary nowadays,and we take them whenever we feel sick or have an infection. However, the effect of the pills we buy from [...]

Filed in: Nutrition, Top Ten

How To Prevent Wrinkles

Posted by Julie on July 27, 2011 · 2 Comments

Follow some simple steps and you won't have to worry about wrinkles anytime soon! Your skin requires a great amount of care in order to look and feel healthy and young, especially your complexion. [...]

Filed in: Lifestyle

Cellulite Prevention

Posted by Julie on July 23, 2011 · 2 Comments

Cellulite - learn how to prevent it Cellulite comes in many forms, but if you are reading this article, I am sure you know how it looks like: small bumps under your skin which give it an unpleasant aspect. [...]

Filed in: Health Tips

Yogurt – Always In Your Fridge

Posted by Julie on July 20, 2011 · 0 Comment

Doesn't it look appetizing? Yogurt, another extraordinary type of food is available in any supermarket around the world. Even though when it was initially produced it did not seem to be very appealing [...]

Filed in: Health Tips, Nutrition

Care For Your Eyes

Posted by Julie on July 20, 2011 · 0 Comment

Are you maintaining your eye health? The human eye is considered the second most complex organ in our bodies, after our brain. But do we know how to take care of our eyes and prevent eye conditions? The [...]

Filed in: Health Tips, Nutrition

The Benefits Of Eating Raw

Posted by Julie on July 10, 2011 · 3 Comments

The raw food movement emerged in the 19th century but has only started being popular recently, along with the development of the Gerson Therapy. It is based on eating solely foods that have not been [...]

Filed in: Lifestyle, Nutrition

Steps Towards Detoxification

Posted by Julie on July 10, 2011 · 0 Comment

Cauliflower and broccoli - two must-haves in the plate Toxins are what you can call the poisons that are unremittingly attacking our bodies. Unfortunately, if we don’t try to kick them out of our system [...]

Filed in: Health Tips, Lifestyle, Nutrition