Vitamin C | TwoHealthy.com

How To Prevent Common Colds

Posted by Julie on September 19, 2011 · 0 Comment

Hate catching a cold? Prevention is the solution! The cold season is coming and, hand in hand with it, the common cold and the flu. Are you tired of this? I am pretty sure this is an analogy that everyone [...]

Filed in: Health Tips

Limes – Health Benefits

Posted by Julie on September 18, 2011 · 0 Comment

Consider limes whenever you have a cold! Originating in Southeast Asia, the fruit known as lime is the smallest fruit from the citrus family. Containing twice the juice a lemon does, it might actually [...]

Filed in: Health Tips, Nutrition

Kiwis&Health

Posted by Julie on September 5, 2011 · 0 Comment

Tasty and healthy as well, kiwis are a good snack choice Kiwis – rich in taste and pretty colored; did you know that they contain more vitamin C than oranges? Furthermore, a kiwi has as much potassium [...]

Filed in: Health Tips, Nutrition

Home Remedies For Sore Throat

Posted by Julie on August 9, 2011 · 1 Comment

Try the home remedies instead of running to the doctor first. The commonly known ‘sore throat’ is the inflammation of the pharynx that causes a huge discomfort, making the ones experiencing it dread [...]

Filed in: Budget, Health Tips

Natural Remedies For Colds

Posted by Julie on August 6, 2011 · 0 Comment

Not feeling very well? Try some of these natural remedies. Colds – they mostly strike in wintertime and when the weather changes suddenly, but, frankly, we can catch a cold any time of the year. Being [...]

Filed in: Health Tips, Nutrition

Basil – Health Benefits

Posted by Julie on August 4, 2011 · 1 Comment

Basil - a truly wonderful plant Basil, a plant frequently used in Mediterranean dishes, gives us more than its flavor. In fact, it has been used for centuries for its health properties. Here are just 10 [...]

Filed in: Health Tips, Nutrition, Top Ten

Top 5 Natural Antibiotics

Posted by Julie on July 31, 2011 · 1 Comment

Garlic - one of the best natural antibiotics Antibiotics seem to be more than necessary nowadays,and we take them whenever we feel sick or have an infection. However, the effect of the pills we buy from [...]

Filed in: Nutrition, Top Ten

Organic Food

Posted by Julie on July 28, 2011 · 1 Comment

Healthy, organically grown birds Nowadays we can purchase organic foods from almost any grocery store. But is it worth spending twice or even thrice as much for food that you can buy it cheaper from the [...]

Filed in: Nutrition

Migraine Remedies

Posted by Julie on July 21, 2011 · 1 Comment

Having a migraine? Migraines occur maybe too often to some of us. They are generally characterized by a feeling of severe pressure on one or both sides of the head, nausea, sensitivity to light and sound [...]

Filed in: Health Tips

Antioxidants – Why and Where

Posted by Julie on July 18, 2011 · 3 Comments

Antioxidant Sources Antioxidants, the substances that protect us against free radicals need to be lavished in our systems in order to maintain or general health and to gain protection against chronic diseases [...]

Filed in: Health Tips, Lifestyle, Nutrition