Posted by Julie on September 19, 2011 ·
Hate catching a cold? Prevention is the solution!
The cold season is coming and, hand in hand with it, the common cold and the flu. Are you tired of this? I am pretty sure this is an analogy that everyone [...]
Posted by Julie on September 18, 2011 ·
Consider limes whenever you have a cold!
Originating in Southeast Asia, the fruit known as lime is the smallest fruit from the citrus family. Containing twice the juice a lemon does, it might actually [...]
Posted by Julie on September 5, 2011 ·
Tasty and healthy as well, kiwis are a good snack choice
Kiwis – rich in taste and pretty colored; did you know that they contain more vitamin C than oranges? Furthermore, a kiwi has as much potassium [...]
Posted by Julie on August 9, 2011 ·
Try the home remedies instead of running to the doctor first.
The commonly known ‘sore throat’ is the inflammation of the pharynx that causes a huge discomfort, making the ones experiencing it dread [...]
Posted by Julie on August 6, 2011 ·
Not feeling very well? Try some of these natural remedies.
Colds – they mostly strike in wintertime and when the weather changes suddenly, but, frankly, we can catch a cold any time of the year. Being [...]
Posted by Julie on August 4, 2011 ·
Basil - a truly wonderful plant
Basil, a plant frequently used in Mediterranean dishes, gives us more than its flavor. In fact, it has been used for centuries for its health properties. Here are just 10 [...]
Posted by Julie on July 31, 2011 ·
Garlic - one of the best natural antibiotics
Antibiotics seem to be more than necessary nowadays,and we take them whenever we feel sick or have an infection. However, the effect of the pills we buy from [...]
Posted by Julie on July 28, 2011 ·
Healthy, organically grown birds
Nowadays we can purchase organic foods from almost any grocery store. But is it worth spending twice or even thrice as much for food that you can buy it cheaper from the [...]
Posted by Julie on July 21, 2011 ·
Having a migraine?
Migraines occur maybe too often to some of us. They are generally characterized by a feeling of severe pressure on one or both sides of the head, nausea, sensitivity to light and sound [...]
Posted by Julie on July 18, 2011 ·
Antioxidants, the substances that protect us against free radicals need to be lavished in our systems in order to maintain or general health and to gain protection against chronic diseases [...]